Weigh In record (no journal entry) for 13 April 2019
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48.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 19.34g | Prot: 36.39g | Carbs: 35.21g.
Breakfast: Natlab Soy Protein Isolate. Lunch: Telur Dadar. Dinner: Bubur Kacang Hijau, Bubur Ketan Hitam. more...
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Losing 6.3 kg a Week
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XoxoMashaa's Weight History
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