Weigh In record (no journal entry) for 13 April 2019
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2935 kcal
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Fat: 123.22g | Prot: 114.19g | Carbs: 353.68g.
Breakfast: Tortillas de Maíz, Clara de Huevo, Chimex Salchicha de Pavo, Aceite Vegetal. Lunch: Cacahuates, Queso Fresco, Empanada de Cajeta, Tostadas, Tortillas de Maíz, Frijoles Refritos, Arroz Blanco, Great Value Chile Poblano en Rajas. Dinner: Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Snacks/Other: Leche Entera, Kellogg's Corn Pops. more...
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Losing 1.8 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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