Weigh In record (no journal entry) for 13 April 2019
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69.5 kg
Lost so far: 18.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 8.05g | Prot: 4.08g | Carbs: 35.10g.
Breakfast: Maçã, Café, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.2 kg a Week
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lilianberliu's Weight History
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