Weigh In record (no journal entry) for 13 April 2019
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 38.92g | Prot: 67.42g | Carbs: 74.49g.
Breakfast: Aguacate, Tuny Sport, Jitomate, Lechuga. Lunch: Del Molino Aderezo Cilantro Ranch, Jitomate, Lechuga, Carne Molida, Tortillas de Maíz, Los Volcanes Queso Oaxaca. Dinner: Lala Leche Light, Kraft Queso Parmesano Rallado, Monte Libano Ricopan Árabe, Onei Yogurt Griego Natural, Pepino (con Cáscara). Snacks/Other: Capuchino. more...
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1631 kcal
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Exercise:
Circuit Training - 33 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 17 minutes, Sleeping - 9 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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SofiaJoya23's Weight History
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