Weigh In record (no journal entry) for 13 April 2019
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67 kg
Lost so far: 7.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 40.44g | Prot: 60.60g | Carbs: 103.29g.
Breakfast: Zanahoria, Queque. Lunch: Goulash de Ternera con Tallarines. Snacks/Other: Marco Polo Maní sin Sal, Trapense Miel, Tortilla de pan. more...
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Losing 2.1 kg a Week
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jfer9182's Weight History
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