Weigh In record (no journal entry) for 14 April 2019
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 26.16g | Prot: 64.56g | Carbs: 36.37g.
Breakfast: Mustika Ratu Slimming Tea, Tahu Goreng, Tahu Goreng, Pepaya. Lunch: Tahu, Ikan Mujair Goreng. Dinner: Ikan Mujair Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 1.4 kg a Week
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AmellaNw's Weight History
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