Weigh In record (no journal entry) for 14 April 2019
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 21.98g | Prot: 36.21g | Carbs: 58.95g.
Breakfast: 吻仔魚, 海帶, 燕麥片, 雞蛋（整個）. Dinner: 香蕉牛奶. more...
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Losing 1.4 kg a Week
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中年大媽渴望標準體重's Weight History
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