Weigh In record (no journal entry) for 14 April 2019
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68.9 kg
Lost so far: 13.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 45.07g | Prot: 48.84g | Carbs: 130.25g.
Breakfast: Акульчев Венские Вафли. Lunch: Омлет или Яичница с Грибами. Dinner: Шаурма. more...
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Losing 1.1 kg a Week
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elena in's Weight History
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