Weigh In record (no journal entry) for 14 April 2019
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59.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 58.12g | Prot: 73.76g | Carbs: 260.80g.
Breakfast: Pågen Julefröjd, Pågen Julefröjd, Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost, Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost, Kokt Ägg. Lunch: Broccolibuketter, Gullök, Uncle Bens Långkornigt Ris, Scan Falukorv, Krossade Tomater (på Burk), Tomatpuré. Dinner: ICA Nötfärs 12%, Heinz Baked Beans, Eldorado Sommargrönsaker, Vitt Ris (Långkornigt, Kokt), Krossade Tomater (på Burk), Tomatpuré. Snacks/Other: GB Glace Päronsplitt, GB Glace Päronsplitt, Vitt Socker (Strösocker eller Bitsocker), Arla Mellanmjölk 1,5%. more...
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Losing 0.3 kg a Week
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svensson_erik's Weight History
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