Weigh In record (no journal entry) for 14 April 2019
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 24.47g | Prot: 71.27g | Carbs: 109.06g.
Breakfast: Банан, Овсянка. Lunch: Грудка Индейки с Кожей (Вареная, Жареная), Желтый Сладкий Перец, Приготовленная Квашеная Капуста. Dinner: Морковь. Snacks/Other: Corny Milk. more...
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Gaining 0.7 kg a Week
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iDiana13's Weight History
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