Weigh In record (no journal entry) for 14 April 2019
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49.8 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 32.95g | Prot: 49.75g | Carbs: 170.99g.
Breakfast: 肉鬆麵包, 鮮奶茶. Lunch: 牛肉湯麵. Dinner: 雞心, 四季豆, 義美 芋粿, 鹽酥雞. Snacks/Other: 冰搖檸檬茶(大杯), 甜麵包. more...
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Gaining 1.4 kg a Week
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momobbyu's Weight History
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