Weigh In record (no journal entry) for 20 November 2012
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87.4 kg
Lost so far: 5.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2012:
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1694 kcal
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Fat: 80.48g | Prot: 74.18g | Carbs: 167.61g.
Breakfast: cold cut combo, coffee, water . Lunch: water, fried chicken kfc, kens lite french salad dressing, salad. Dinner: water, french fries, big mac. more...
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Losing 1.3 kg a Week
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pmsvixen's Weight History
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