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alinak0402
Journal
14 Apr 19
alinak0402's Journal, 14 Apr 19
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Weigh In record (no journal entry) for 14 April 2019
61.3 kg
Lost so far:
2.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2019:
978 kcal
Fat: 38.68g | Prot: 21.88g | Carbs: 132.35g.
Breakfast:
Шоколадные Вафли, Овощное Рагу.
Lunch:
Чудо Йогурт Клубничное Мороженое.
Dinner:
Мушкетер Десерт Сырковый.
Snacks/Other:
Fitella Мюсли с Бананом и Шоколадом.
more...
1564 kcal
Exercise:
Bathing - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 4.9 kg a Week
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alinak0402's Weight History
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