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MariaVladi999
Journal
14 Apr 19
MariaVladi999's Journal, 14 Apr 19
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Weigh In record (no journal entry) for 14 April 2019
62 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 April 2019:
540 kcal
Fat: 19.03g | Prot: 45.66g | Carbs: 42.79g.
Breakfast:
Ironman Protein Bar Banana, Сваренное Вкрутую Яйцо.
Lunch:
Куриное Мясо (Обжиг, Жареное, Вареное).
Snacks/Other:
Зеленое Яблоко.
more...
1677 kcal
Exercise:
Скандинавская ходьба - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
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MariaVladi999's Weight History
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