Weigh In record (no journal entry) for 14 April 2019
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66.1 kg
Lost so far: 3.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 38.29g | Prot: 71.03g | Carbs: 118.33g.
Breakfast: Very Low Calorie Diet Shake Chocolate, Mellanmjölk. Lunch: Leksandsbröd Leksandsknäcke, ICA Lättmargarin, Lättmjölk, Te (Bryggt), Knorr Soldatens Ärtsoppa, Lättmjölk, Te (Bryggt). Dinner: Very Low Calorie Diet Shake Chocolate, Mellanmjölk, ICA Lättmargarin, Leksandsbröd Leksandsknäcke. more...
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Losing 0.1 kg a Week
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