Weigh In record (no journal entry) for 14 April 2019
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 64.67g | Prot: 67.38g | Carbs: 296.97g.
Breakfast: Freeway Iso Sport, Maribel Aprikosen Konfitüre Extra, Milbona Sødergården Ungesalzen, Freshona Rote Bete, Harry Mehrkornbrot (56g), Spiegelei, Senseo Extra Mild, Milbona Milch 3,5%. Lunch: Thermomix Milchreis. more...
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Losing 5.6 kg a Week
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