Weigh In record (no journal entry) for 14 April 2019
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90.3 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 75.94g | Prot: 84.55g | Carbs: 144.18g.
Breakfast: Tortitas de avena, Café Cortado. Lunch: Nueces, Prima Mayonesa, Chorizo, Pan Rallado, Aceite de Oliva, Carrefour Pasta Tricolor, Pechuga de Pollo sin Piel, Pan Blanco. Dinner: Hacendado Gazpacho Tradicional, Alimerka Pan Tostado Integral, Macarons, Hacendado Fresa o Freson, Pera Conferencia. more...
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Losing 4.9 kg a Week
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