Weigh In record (no journal entry) for 14 April 2019
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74 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 38.72g | Prot: 31.63g | Carbs: 122.88g.
Breakfast: Sambal Goreng, Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Sambal Goreng, Tempe Orek, Bayam Dimasak (dari Segar), Bakwan, Nasi Putih. more...
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Losing 0.3 kg a Week
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Dessy vee's Weight History
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