Weigh In record (no journal entry) for 14 April 2019
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72.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 31.57g | Prot: 69.63g | Carbs: 38.86g.
Breakfast: YES DIET Batido de Chocolate e Amêndoa. Lunch: Tomates, Polvo Cozido. Dinner: YES DIET Sopa de Tomate, Ovo e Manjericão. Snacks/Other: YES DIET Barra de Frutos Vermelhos, Continente Equilibrio Queijo Fresco para Barrar Light, Ovo Cozido, YES DIET Pão de Cereais. more...
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Losing 0.5 kg a Week
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