Weigh In record (no journal entry) for 14 April 2019
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55.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 15.13g | Prot: 34.97g | Carbs: 180.45g.
Lunch: 甘蔗, 菠蘿, 燙青菜, 意大利辣味香腸, 熱奶咖啡. Dinner: 壽司, 爭鮮 鮪魚握壽司, 甘蔗, 馬鈴薯沙律(配菜), 涼拌黃瓜, 紅蘿蔔, 香菇. more...
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1598 kcal
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Exercise:
Running - 1 hour, 走 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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catherineso's Weight History
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