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早餐：老協珍豬肉壽喜燒米漢堡1/2個、拿鐵（鮮奶250ml)
午餐：正忠排骨飯（白飯2/3、排骨3/4份、小白菜+玉米+炒高麗菜各1/2）
晚餐：金聖春活海產（炒飯1小碗、炒麵幾口、炒花椰菜乾、烤花枝、處女蟳半隻、燙鳳螺、燙蝦子、紫菜吻仔魚湯、蚵仔酥）
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55.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 52.76g | Prot: 136.29g | Carbs: 149.14g.
Breakfast: 拿鐵咖啡, 老協珍 米漢堡. Lunch: 排骨便當. Dinner: 炒飯, 蚵仔酥, 牡蠣, 蟹, 花枝, 蝦. more...
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Gaining 2.8 kg a Week
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