Weigh In record (no journal entry) for 14 April 2019
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83.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 56.54g | Prot: 51.44g | Carbs: 167.18g.
Breakfast: Marilan Pitstop Pizza, Vitamina de Banana. Lunch: Couve Refogada, Peixe Empanado Frito. Dinner: Nutrella Bolo de Chocolate com Recheio de Chocolate, Pão Doce. Snacks/Other: Ovo Frito, Nutrella Bolo de Chocolate com Recheio de Chocolate, Panco Biscoito Doce de Maisena. more...
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Losing 7 kg a Week
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gostosa22's Weight History
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