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BMI 22.5
體脂肪27.3
肌肉量 41.8
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1290
體內年齡 41
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61.3 kg
Lost so far: 15.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 34.00g | Prot: 83.37g | Carbs: 184.96g.
Breakfast: 吻仔魚, 鱸魚, 雜糧飯. Lunch: 白饅頭. Dinner: 雞蛋（整個）, 鱸魚. Snacks/Other: 全聯 草莓菠蘿泡芙, 白饅頭. more...
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Gaining 2.1 kg a Week
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