Weigh In record (no journal entry) for 15 April 2019
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44.3 kg
Lost so far: 2.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 43.84g | Prot: 61.63g | Carbs: 129.84g.
Breakfast: 7-11 紅燒牛肉麵. Lunch: 維力 一度贊紅燒牛肉麵. more...
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steady weight
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