Weigh In record (no journal entry) for 15 April 2019
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61 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.74g | Prot: 24.07g | Carbs: 100.53g.
Lunch: Morin Selai Strawberry, Kentang Tumbuk (dari Kentang Kering), Nasi Putih, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Perkedel Kentang, Roma Superstar Wafer, My Roti Roti Tawar Funwari Gandum, Pepaya, Nasi Putih, Kari Ayam. more...
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Losing 0.5 kg a Week
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fikawziakha's Weight History
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