Weigh In record (no journal entry) for 15 April 2019
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59 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 64.11g | Prot: 133.58g | Carbs: 95.35g.
Breakfast: 紅鳳菜, 全聯 鵝油香蔥, 蒸南瓜, 全聯 油雞翅, 香蕉, 菠菜, 水. Lunch: 義美 芝麻蛋捲 (45克), 水. Dinner: 雞蛋(整個), 蒸南瓜, 水, 奧利塔 特級初榨橄欖油, 花椰菜, 雞胸肉. Snacks/Other: 芭樂. more...
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Losing 0.1 kg a Week
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feeling5588's Weight History
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