Weigh In record (no journal entry) for 15 April 2019
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50.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 3.18g | Prot: 5.33g | Carbs: 121.04g.
Breakfast: Сливы, Груша. Lunch: Красные Помидоры, Капуста, Морковь, Горошек, Картошка Вареная, Чай с Сахаром, Яблоко, Слабое Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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