Weigh In record (no journal entry) for 15 April 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2945 kcal
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Fat: 54.56g | Prot: 180.53g | Carbs: 418.78g.
Breakfast: Zuegg Marmellata di Albicocche, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Conad Pane di Grano Duro, Aia Fettine di Fesa di Tacchino. Dinner: Gallette di Mais, Gallette di Riso e Mais Biologiche, Gallette di Mais, Uovo. Snacks/Other: ProAction Snatch Bar, Myprotein Impact Whey Protein, WHY 55 Protein Bar Pistacchio. more...
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Gaining 8.4 kg a Week
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RobertoSaponara's Weight History
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