Weigh In record (no journal entry) for 15 April 2019
|
57.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 67.17g | Prot: 50.82g | Carbs: 184.35g.
Breakfast: Bal, Süt, Eti Lifalif Yulaf Ezmesi, Çilek, Muz. Dinner: Tavuk Dürüm, McDonald's Çıtır Tavuk Ekstra. Snacks/Other: Patates Kızartması, Çağla. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayisha Alesgerova's Weight History
|