donna_38's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
78.4 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1731 kcal Fat: 76.00g | Prot: 64.99g | Carbs: 186.13g.   Breakfast: Haselnüsse, Banane, Edeka Bio Körniger Frischkäse, Bauckhof Apfel-Banane . Lunch: Brokkoli, Schafskäse, Salsa, Knorr Mexikanische Salsa Sauce. Dinner: Möhren, Gurke (mit Schale), Ja! Deutscher Gouda, Harry Vital-Brot. Snacks/Other: Bier (Flasche), Samba Mega Choko, J. D. Gross Belgische Meeresfrüchte, DM Bio Cashewmus , Alnatura Agaven Dicksaft, Rapunzel Kakaobutter, Alnatura Quinoa Gepufft. more...
Gaining 0.7 kg a Week



     
 

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