Weigh In record (no journal entry) for 15 April 2019
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102.2 kg
Lost so far: 8.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 83.01g | Prot: 80.20g | Carbs: 71.32g.
Breakfast: Жареное Яйцо, Мексиканская Смесь. Lunch: Свекла Вареная, Курица Гриль, Картофельное Пюре. Dinner: Булгур (Вареный), Селедка под Шубой. more...
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Losing 1.4 kg a Week
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volskij.v's Weight History
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