Weigh In record (no journal entry) for 15 April 2019
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 86.97g | Prot: 113.93g | Carbs: 24.80g.
Breakfast: Egg, Butter, Tomatoes, Lettuce. Lunch: HEB Green Soup, Marketside Boneless Skinless Chicken Thigh Meat. Dinner: Broccoli, Skinless Chicken Breast, Zucchini, Butter. Snacks/Other: Dairy Fresh Whipped Cream, Starbucks Caffe Americano (Grande), Butter, Heavy Cream, Coffee, Butter, Coffee, Thai Kitchen Light Coconut Milk. more...
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Losing 4.8 kg a Week
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Mireille.Sami's Weight History
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