Weigh In record (no journal entry) for 15 April 2019
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 97.49g | Prot: 91.27g | Carbs: 222.43g.
Breakfast: Motta Buondi Cioccolato, Enervit Frollini Go Dark, Latte Scremato. Lunch: Algida Cornetto Classico, Molinari Sambuca, Uovo Sodo, Esselunga Equilibrio Burger Vegetali a Base di Soia. Dinner: Mulino Bianco Sfoglia di Grano Cracker Salati, Molinari Sambuca, La Fattoria Petto di Tacchino Arrosto, Mulino Bianco Fiori d'acqua, Insalata Mista, Uovo Sodo, Philadelphia Philadelphia Classico (80g). Snacks/Other: Nutella B-Ready (19,1g), Carrefour Cono Spagnola, Mulino Bianco Baiocchi (8g), Enervit Frollini Go Dark, Mandarino, Hero Muesly Cioccolato al Latte. more...
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Gaining 2.1 kg a Week
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Sergioz80's Weight History
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