Weigh In record (no journal entry) for 15 April 2019
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 28.62g | Prot: 29.27g | Carbs: 65.27g.
Breakfast: Кофе с Сахаром, Кофе с Молоком и Сахаром, Яичница. Lunch: Гречка с Мясом. Snacks/Other: Хлебец. more...
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Losing 0.3 kg a Week
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natash2810's Weight History
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