Margaridafaria's Journal, 15 Apr 19

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🤔up a bit😚

47.6 kg Lost so far: 0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

605 kcal

Fat: 21.49g | Prot: 36.15g | Carbs: 65.66g. Breakfast: Coffee with Milk, Scrambled Egg. Dinner: Iceland Ham & Cheese Panini. Snacks/Other: Nescafe Mocha Skinny. more...

1497 kcal

Exercise: Sitting - 3 hours and 30 minutes, Sleeping - 14 hours and 30 minutes, Standing - 6 hours. more...

Gaining 0.2 kg a Week

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Margaridafaria's Weight History

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Margaridafaria's Journal, 15 Apr 19

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Margaridafaria's Weight History