Weigh In record (no journal entry) for 15 April 2019
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70.7 kg
Lost so far: 5.1 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 12.87g | Prot: 17.74g | Carbs: 23.56g.
Breakfast: Äpple, Stekt Ägg, Dulano Lufttorkad Lantskinka, Kokt Sparris (Färsk), Körsbärstomater. more...
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Losing 1.4 kg a Week
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