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gabilumen
Journal
15 Apr 19
gabilumen's Journal, 15 Apr 19
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Weigh In record (no journal entry) for 15 April 2019
70.8 kg
Lost so far:
3.8 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2019:
755 kcal
Fat: 51.33g | Prot: 43.78g | Carbs: 38.41g.
Lunch:
La Serenísima Queso Sardo, Mayonesa, Zapallito Verde, Calabaza Cocida (Calabaza Española), Huevo Frito sin Grasa, Pechuga de Pollo a la Plancha, Palta.
more...
2412 kcal
Exercise:
Spinning - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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gabilumen's Weight History
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