Weigh In record (no journal entry) for 15 April 2019
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113.7 kg
Lost so far: 15 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 18.16g | Prot: 10.10g | Carbs: 80.21g.
Lunch: Thee met Suiker. Snacks/Other: Sondey Maiswafels, Appel, Calvé Pindakaas (20g). more...
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Losing 1.8 kg a Week
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f@tm@n voor @ltijd's Weight History
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