Weigh In record (no journal entry) for 15 April 2019
|
116 kg
Lost so far: 8.1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 13.26g | Prot: 27.25g | Carbs: 7.31g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Abacate, Aspargos Cozidos (de Aspargos Frescos), Café, Clara de Ovo Cozida, Ovo Cozido. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|