Weigh In record (no journal entry) for 15 April 2019
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90 kg
Lost so far: 6.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 39.07g | Prot: 62.29g | Carbs: 103.88g.
Breakfast: Plátano, Vivo Avena 4 Semillas Instantánea, Soprole Leche Descremada. Lunch: Pechuga de Pollo, Los Maitenes Lechuga Escarola. Dinner: Cazuela de Pollo, Van Camp's Lomitos de Atún en Aceite, Unimarc Media Palta, Genial Lechuga Escarola. Snacks/Other: Durazno. more...
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Losing 2.8 kg a Week
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