Weigh In record (no journal entry) for 15 April 2019
|
67.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2304 kcal
|
Fat: 83.42g | Prot: 110.55g | Carbs: 272.86g.
Breakfast: Café con Leche, Marinela Principe Chocolate Blanco, Pechuga de Pollo, Arroz Blanco. Lunch: Aceite Vegetal, HEB Tortilla de Harina Integral, Primavera Mantequilla, Bimbo Pan Integral (60g), Tortilla de Maíz, Clara de Huevo, Chimex Salchicha de Pavo. Dinner: Sabritas Papas, Libanius Jocoque Seco Natural, Tortilla de Maíz, Carne Asada. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fuerza de Voluntad y Ya:)'s Weight History
|