Weigh In record (no journal entry) for 15 April 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 78.15g | Prot: 45.72g | Carbs: 39.36g.
Breakfast: Aceite de Oliva Extra Virgen, Café, Aguacate, Huevo, Hacendado Almendra Natural. Lunch: Café Cortado, Tarta de Manzana, Judías Verdes, Aceite de Oliva Extra Virgen, Vino Tinto de Mesa, Aceitunas Negras, Filete Chateaubriand. more...
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Gaining 0.5 kg a Week
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