Weigh In record (no journal entry) for 15 April 2019
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48.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 34.63g | Prot: 57.31g | Carbs: 179.38g.
Lunch: Siyah Zeytin, Krem Peyniri, Tam Buğday Ekmeği, Pestil. Dinner: Leblebi, Pestil, Migros UHT Yağsız Süt, Ev Yapımı Yoğurt, Sulu Köfte. more...
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Losing 1.4 kg a Week
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daimi öğrenci's Weight History
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