Weigh In record (no journal entry) for 15 April 2019
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83.3 kg
Lost so far: 16.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 14.17g | Prot: 217.39g | Carbs: 80.21g.
Breakfast: Chorizo, Tortilla de Maíz, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Chile Serrano, Cebollas, Alco Milanesa De Pollo Natural. Dinner: Atún en Agua (Enlatado). Snacks/Other: Plátano, Pronto Gelatina Light, Susalia Totopos de Maíz con Nopal. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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