Weigh In record (no journal entry) for 15 April 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 67.45g | Prot: 35.41g | Carbs: 221.71g.
Breakfast: Milk, Kellogg's Coco Pops . Lunch: Vegetable Oil, Coquette Bratensauce, French Fries (In Vegetable Oil) , Corn, Tomatoes, Beets, Mixed Salad Greens. Dinner: Vegetable Oil, Green Peas , Potatoes (Flesh, with Salt, Boiled) , Alnatura Kokosmilch, Cream Cheese , Dry Couscous , Baguette. Snacks/Other: Apple, Merci Merci Finest Selection, REWE Bio Salami. more...
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1626 kcal
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Exercise:
Desk Work - 7 hours, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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newfoundcarla's Weight History
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