Weigh In record (no journal entry) for 15 April 2019
|
98 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 54.90g | Prot: 81.88g | Carbs: 147.18g.
Breakfast: Pain au Levain, Lait avec 1% de Matières Grasses. Lunch: Camille Bloch Ragusa, Brocoli Cuit (à partir de Frais), Carottes Cuites, Lotte. Dinner: Soupe Douceur de 8 Légumes à la Crème Fraîche, Tomme de Savoie, Fromage Suisse, Pain au Levain. Snacks/Other: Roastbeef. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|