Weigh In record (no journal entry) for 15 April 2019
|
73.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 29.30g | Prot: 160.41g | Carbs: 164.98g.
Breakfast: Marinela Alfi (3). Dinner: JB Ketchup, Super Pollo Pechuga Deshuesada, Castaño Pan Integral Light. Snacks/Other: Membrillo, JB Ketchup, Castaño Pan Integral Light, Super Pollo Pechuga Deshuesada. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.salas_'s Weight History
|