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體脂35.3
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 58.44g | Prot: 51.96g | Carbs: 60.13g.
Breakfast: 無糖豆漿, 蒸南瓜, 芝司樂 (Cheesedale) 起司片, 煎雞蛋. Lunch: 全家 百頁豆腐, 油豆腐, 豬里肉（柳肉，瘦肉）, 排骨湯, 金針菇. Dinner: 甜不辣, 炒韭菜. Snacks/Other: 芒果, 珍珠奶茶. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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