Weigh In record (no journal entry) for 16 April 2019
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62.1 kg
Lost so far: 20.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 15.55g | Prot: 20.37g | Carbs: 81.84g.
Breakfast: Мёд, Чай, Белый Хлеб, Жареное Яйцо. Lunch: Рис Отварной, Bonduelle Зелёный Горошек "Нежный", Верес Икра Кабачковая . Snacks/Other: Морковь. more...
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Losing 1.9 kg a Week
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lisa1980kz's Weight History
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