Weigh In record (no journal entry) for 16 April 2019
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 30.10g | Prot: 44.68g | Carbs: 186.11g.
Breakfast: 統一 無糖豆漿. Lunch: 全家 海陸雙手卷. Dinner: 便當. Snacks/Other: enaak 點心麵, 葡萄乾（無籽）. more...
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Losing 7.7 kg a Week
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cccccheryy's Weight History
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